In September my husband, along with 30 percent of his company, was laid off. He was out of work for four months, which in retrospect doesn't seem like very long, but at the time it was the longest four months of my life.
I was in a constant state of panic wondering if we were going to lose our house and end up living in a van down by the river. Not that we could have even afforded a van. We depleted our savings and racked up some credit card debt, but with the unfailing support of family members and friends we pulled through.
And we were treated to some of the most humbling displays of generosity and love our family has ever seen. We survived it and now he has a great job and we're in a much better place.
It was after my husband went back to work that the depression hit. I was in full-on survival mode for four months and I didn't allow myself to process what I was going through, which I think is fairly typical. I couldn't understand why getting out of bed and taking care of my children was harder than ever when I no longer had the threat of a van and a river hanging over my head. It wasn't until a good friend interceded, who could tell what I was going through, that I finally admitted that after 15 years of keeping my depression at bay, it was back.
Thanks to her I started taking a supplement that improves the serotonin levels in your brain and now I finally feel like I'm back to my regular self. What is absolutely infuriating about depression is other people's perception of it. I hate it when people tell me when I'm depressed to just think happy, positive thoughts. Having depression is not the same as having a bad day and a picture of a fluffy kitten will NOT lift my spirits. Depression is more than being sad.
Or when people tell me I need to forget about myself and serve others and that will cure my depression. I hate to break it to people, but most people with depression are able to function in life and they are serving others and the joy from serving others doesn't fix chemical imbalances in your brain.
So let me tell you what depression is like for me. It makes mundane, ordinary tasks like taking a shower or making the bed seem impossible. It breaks you down into a person who no longer feels anything but apathy.
It also makes you feel completely worthless and unlovable. When I'm in the throes of depression my brain lies to me and tells me that I am worth nothing. No one cares about me. The world would be a better place if I died. And when you have all this negative self-talk running through your head all day long, no amount of fluffy kitten pictures is going to take that away.
No amount of weeding your neighbor's garden is going to take all that negative self-talk away. Another thing that happens to me when I'm depressed is I isolate myself from others. The internet and Facebook has made it super easy for me to be social without ever having to leave the house, and well, never leaving the house when you are physically capable of it is not healthy.
So what do you do when you suspect a friend is depressed? I would say the best thing you can do is reach out. Symptoms of depression can be relieved quickly with psychological therapies and medications. Although chemical imbalances, which affect the way people think and behave, are not totally understood. The brain has a lot to do with depression. Research data indicates that people who suffer from depression have an imbalance of neurotransmitters, natural substances that allow brain cells to communicate with each other.
Two transmitters that associate with depression are serotonin and norepinephrine. Scientists think that a lack in serotonin may cause the sleep problems, irritability, and anxiety associated with depression.
We can write a Custom Essay on Depression for you! Depression affects teenagers in many ways. The chemical imbalances that cause depression could lead children to abuse drugs and alcohol. Many teens that go through depression turn to drugs and alcohol as a way to help them feel better about themselves. Yet in some situations, alcohol or drug use comes first, and depression is caused by: Depression also leads teens to have thought or expressions of suicide.
Untreated depression is the number one cause of teen suicides. Suicide is in all neighborhoods, schools and in many families.
Major depressive disorder or the common term depression is a medical illness that involves the mind and body. Major depressive disorder and clinical depression, it affects how you feel, think and behave. Depression can lead to a variety of emotional and physical problems. First, to be diagnosed with depression the person has to have five or more symptoms of depression for at least two weeks. Some symptoms include feeling sad, hopeless, worthless, fatigue or lack of interest, thoughts of suicide, withdrawal from usual activities or even pessimistic.
Also, if the person has been experience signs of insomnia, in which the person has sleep problems. Some types of depression seem to run in the family, but depression can occur for people who do not have a family.
Depression is not only a state of being sad, it is a disease that conquers the ability to feel emotion, whether good or bad, whatsoever. Depression not only involves the mind, it .
I was clueless about depression. I used to have perception that depression has the same meaning to sadness. Depression is a normal thing to happen to someone that encounter unfortunate event in their life. I never knew depression is a mental illness that needs to be diagnosed and treated accordingly.
Depression is more than being sad. Or when people tell me I need to forget about myself and serve others and that will cure my depression. I hate to break it to people, but most people with depression are able to function in life and they are serving others and the joy from serving others doesn't fix chemical imbalances in your brain. A Research Paper: Depression. 4 Pages Words. Depression is defined as a mental illness in which a person experiences deep, unshakable sadness and diminished interest in nearly all activities. The term depression is used to describe the temporary sadness, loneliness, or blues that everyone feels from time to .
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